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Date:10/2/2014 4:09:43 AM
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Comment being reported:
Hi Juni,
Taz here, I am Jewel's frother and I am running for BOTM so if you can whenever you are on BC vote for me that would be great. I do know that Jewels misses you a lot.

My theme for my campaign is Recipes and here is the first one...

Thank you all for your support and votes…

Monday’s recipe is:

Birdie Omlette

2 Eggs with shells (thoroughly washed)
2 tbs low-fat Ricotta cheese
¼ cup shredded carrots
¼ cup finely chopped broccoli
Mix ingredients together. Spray a nonstick spray onto stainless steel frying pan. Pour in egg mixture and scramble until firm. You can substitute other vegetables if so desired.

Hope you enjoy…wing hugs, Chef Taz
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