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|Date:||7/24/2014 4:09:57 AM
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NOT a Castle when I get there. It's a MANCAVE, check out the gallery, hee hee.
From The Desk Of Jetta.....
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal?
Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48.
And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.
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