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Date:7/26/2014 2:43:25 AM
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GREETINGS MY MOST LOYAL OF SUBJECTS
GREETINGS MY LOYAL SUBJECTS
On my last day as your queen my assistant Princess Boo Boo and I would like to add one more piece of advice which we feel is of utmost importance for birds as well as our hoomaaan caretakers. Always eat more fruits and vegetables and buy them organic when you can. sometimes organic produce is more expensive or isn’t easily available. The Shopper's Guide to Pesticides in Produce – to empower you as a consumer. With the Dirty Dozen and Clean Fifteen lists on hand, you’ll know which fruits and vegetables have the most pesticide residues and which ones will help you lower your exposure to potentially harmful chemicals and pesticides.
Dirty Dozen Plus™
APPLES
STRAWBERRIES
GRAPES
CELERY
PEACHES
SPINACH
SWEET BELL PEPPERS
NECTARINES - IMPORTED
CUCUMBERS
CHERRY TOMATOES
SNAP PEAS - IMPORTED
POTATOES
HOT PEPPERS
KALE/COLLARD GREENS

Clean Fifteen™

AVOCADOS
SWEET CORN
PINEAPPLES
CABBAGE
SWEET PEAS - FROZEN
ONIONS
ASPARAGUS
MANGOES
PAPAYAS
KIWI
EGGPLANT
GRAPEFRUIT
CLEAN FIFTEEN™
CANTALOUPE
CAULIFLOWER
SWEET POTATOES

LOVE QUEEN CORI AND PRINCESS BOO BOO
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