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Curried Sweet Potatoes

Your bird will indulge this sweet and healthy treat.

By Bonnie Jay & Anne Eilers of StarBird Parrot Products

(All organic ingredients)

  • Garnet yams cut into strips wedges or squares
  • Purple kale minced (or any leafy green, except chard)
  • Any whole grain
  • Raisins

Soak grain overnight to germinate. Fill heavy pot with enough veggie broth to cover drained grains. Add a dash of curry and cinnamon. Bring to a boil, turn off heat,  cover and let sit. Simmer sweet potatoes and raisins in broth until the potatoes are tender. Place sweet potatoes, wheat and raisins into bowl and sprinkle with finely minced kale. Serve warm.


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Curried Sweet Potatoes

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Reader Comments
sounds great
n, n, TN
Posted: 1/20/2014 6:19:21 AM
If your fear is bugs overnight and you don't want to
soak in the fridge, you could set it in the oven or microwave overnight, or soak in a zippered bag.
Roger, Homer, NY
Posted: 3/15/2013 6:37:25 PM
A great recipe. I soaked the mix overnight in my refrigerator to make sure nothing got into the mix that wasn't supposed to. I made this for my birds this morning, and tried a bowl myself. OMG it's delicious. I took some to my mom, and she wanted the recipe!!!
Jason, Wolfforth, TX
Posted: 2/15/2012 12:31:08 PM
Sounds good. I'm naive however, and unsure of soaking overnight. I worry about bugs.
Lynora, Janesville, WI
Posted: 3/9/2011 7:47:15 AM
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